Ashton Jimenez, MS, LPC-S

Ashton Fisher Jimenez, M.S., LPC-S has spent her career supporting couples, families, and individuals attending therapy in Waco and Central Texas as they work to improve their relationships with themselves and others. She knows the effort it takes to set time aside to prioritize your mental health and healthy relationships by accessing counseling services, and works to break down barriers to engaging in the counseling process. 

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Ashton is a Certified EMDR Therapist and EMDR Consultant in Training. EMDR Therapy is one of the most effective therapies to utilize when there is has been a past event that was traumatic, confusing or upsetting that keeps you feeling stuck. By utilizing your brain and body's wisdom, EMDR assists you in developing more adaptive ways to cope with present stressors and heal from the past. 

 

Ashton also has training in Emotionally Focused Couples Therapy (EFT) and Gottman Method Couples Therapy. She enjoys assisting couples who are struggling to communicate, feeling unhappy or misunderstood in their relationship or are struggling to cope with life changes like parenting, grief and loss, difficult life circumstances, or past hurts and betrayals. 

 

Ashton utilizes CPT, Person Centered Therapy, IFS, and ACT as additional supplements to her therapy. She enjoys supporting individuals who are going through difficult life transitions, struggling in their parenting, experiencing the loss of an important relationship, or feeling disconnected in their romantic relationship. Ashton is a Certified Sex Therapy Informed Professional (CSTIP).